Everyday Super Food

Everyday Super Food

Recipes for A Healthier Happier You

Book - 2015 | First Canadian edition.
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No matter how busy you are, you'll find that healthy eating the Jamie way is both straightforward and achievable, making it super easy to choose exactly the kind of meals that suit you. The book is divided into breakfasts, lunches and dinners, and every tasty meal is nutritionally balanced so that any combination over the day will bring you in under your recommended daily allowance of calories, allowing you to enjoy snacks and drinks on the side.
Publisher: Toronto, Ontario : HarperCollins Publishers, [2015]
Edition: First Canadian edition.
Copyright Date: ©2015
ISBN: 9781443430456
1443430455
Branch Call Number: 641.563 OLIVE
Characteristics: 309 pages : colour illustrations ; 26 cm

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deel22
Apr 08, 2016

Everyday Super Food by Jamie Oliver has some tasty looking recipes that are geared for the health conscious in mind. Some recipes looked very good and would use in my daily meal plans, others were a little too "healthy" for my taste.

Maybe I am too American for this one, but the recipes seemed overly cheffy and not many of them seemed easy for me to accomplish. I appreciated the inclusion of his healthy philosophy at the back, and his activism is inspiring, but this cookbook didn't inspire me to break out the pots and pans.

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