Yoga for Real BeautyStreaming Video - 2014
In Yoga for Real Beauty, acclaimed instructor and classical pianist Maya Fiennes combines movement, breathing and chanting to show that you are beautiful and perfect just as you are. Asking you to let go of the negative script in your head, Maya quotes Khalil Gibran: "Real beauty is not in the face; beauty is the light in the heart."
Publisher: [United States] : Gaiam : Made available through hoopla, 2014.
Branch Call Number: E-VIDEO
Characteristics: 1 online resource (1 video file (ca. 60 min.)) : sd., col.
Alternative Title: Uplifting Kundalini yoga to feel beautiful inside and out