Evaluating A Training Program

Evaluating A Training Program

Streaming Video - 2010
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Athletes of all levels require training programs that take into account the specific needs of their sport as well as their own individual strengths and weaknesses. What makes a successful athletics training program? This video identifies the key components and investigates the methods used to evaluate, modify, and improve training programs. From the goal-setting and motivation required for success to the analysis of fitness components and the application of training methods and principles, this program provides a framework for both the planning and evaluation of effective training programs.
Publisher: New York, N.Y. : Films Media Group, [2010], c2009.
Branch Call Number: E-VIDEO
Characteristics: 1 streaming video file (27 min.) : sd., col., digital file. + instructional materials (online)


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