Whoga

Whoga

Wellness, Happiness, Opportunity for Gentle Activity

DVD - 2009
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"Whoga is design for individuals in wheelchairs with physical limitations. Whoga, like yoga, is about bringing balance and awareness to the physical, emotional, and mental body. Whoga above all is designed to bring about wellness and happiness and is a great opportunity for gentle exercise"--Container.
Publisher: [S.l.] : My Yoga and More, c2009.
ISBN: 9781427640659
1427640653
Branch Call Number: 613.7046 WHOGA
Characteristics: 1 videodisc (ca. 36 min.) : sd., col. ; 4 3/4 in.

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