Empowering A Fit, Confident YouDVD - 2012
"Core focused total body conditioning program that uses combination exercises to train your heart and tone your muscles. Three targeted workouts are included: Buff Body Blast, Booty Burner, and Core & Polvic Floor."
Publisher: [New Jersey] : Angie Miller Fitness, c2012.
Branch Call Number: 613.712 BEDRO
Characteristics: 1 videodisc (ca. 64 min.) : sd., col. ; 4 3/4 in.
Alternative Title: Empowering a fit, confident you