The Guilt-free Gourmet

The Guilt-free Gourmet

Indulgent Recipes Without Sugar, Wheat, or Dairy

Book - 2012
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Authors and siblings Jordan and Jessica Bourke are perfectly placed to suggest scrumptious but saintly dishes. Jordan is a chef and Jessica is a nutritional therapist, and together they have devised a tempting collection of recipes paired with nutritional information explaining the benefits of certain ingredients. There is a recipe here to suit every occasion, whether it's a family meal, a casual party or a quiet dinner for two. Chapters include Brunch; Sharing Plates; Light & Fresh; Foods from Afar; Comfort Food; Home Baking; and Sweet Treats. Choose from Pancakes with fried banana, orange, coconut and cinnamon; Swede and parsnip fritters; Grilled polenta with girolles mushrooms and Swiss chard; Massaman curry; Lasagna; Chocolate brownies; and Cheesecake with sweet cherries.

Publisher: London : Ryland Peters & Small, 2012.
ISBN: 9781849752596
Branch Call Number: 641.563 BOURK
Characteristics: 140 p. : ill.
Additional Contributors: Bourke, Jessica

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Wattage
Aug 06, 2015

The savoury dishes seem ok, but if you're diabetic then forget their "sugar free" desserts; they substitute with agave syrup which is basically the same thing as honey but more trendy.

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