Seamus Mullen's Hero Food

Seamus Mullen's Hero Food

How Cooking With Delicious Things Can Make Us Feel Better

Book - 2012
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A noted chef examines eighteen foods which he considers "heroes" because of their positive effects on health, from olive oil to high quality meat, and shares healthy seasonal recipes--many from Spanish cuisine--and cooking techniques.
Publisher: Kansas City, Mo. : Andrews McMeel Pub., c2012.
ISBN: 9781449407582
1449407587
Branch Call Number: 641.563 MULLE
Characteristics: x, 310 p. ill. (chiefly col.) ; 28 cm.
Alternative Title: Hero food

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