The Anti-Alzheimer's Prescription

The Anti-Alzheimer's Prescription

The Science-proven Plan to Start at Any Age

Book - 2008
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A neurologist outlines a program for preventing Alzheimer's disease, making recommendations for identifying and reducing risk factors, suggesting a regimen of strategic diet and exercise, and sharing tips for reducing stress and sleeping better.
Publisher: New York : Gotham Books, c2008.
ISBN: 9781592403790
Branch Call Number: 616.83105 F736
Characteristics: xiii, 335 p. : ill. ; 24 cm.

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WVMLlibrarianCathy Sep 30, 2015

An clearly written and empowering guide to decreasing one's risk factors for developing Alzheimer's. This book prescribes specific and scientifically proven diet, exercise, and lifestyle habits that can be adopted at any age.

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