[finding Happiness the Blue Zones Way]Audiobook CD - 2010
Following the success of bestseller The Blue Zones, Dan Buettner reports the surprising findings from his global study on the keys to personal happiness. In this groundbreaking book, Buettner identifies proven "happiness hot spots" worldwide and reveals how we can create our own zones of satisfaction wherever we are. He observes happiness in unlikely places and gleans surprising insight into what it means to thrive. His studies debunk commonly believed myths and clarify the science behind our emotions. Delivered through a winning combination of thorough research and a friendly narrative style, Buettner's revelations tell us how to boost not only our own happiness, but ultimately the health and well-being of those around us. This audiobook includes a special bonus chapter entitled "The Truth about Longevity," from The Blue Zones.
Publisher: Maumee, Ohio : Dreamscape Media : Repackaged by Midwest Tape, p2010.
Branch Call Number: 158 BUETT
Characteristics: 6 sound discs (7 hr., 9 min.) : digital ; 4 3/4 in.