How to Prevent Falls

How to Prevent Falls

DVD - 2007
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Dr. Betty Perkins-Carpenter discusses the psychosocial effects of the fear of falling, and encourages older adults to improve their confidence levels and quality of life by using simple, health-enhancing techniques. Dr. Carpenter gives the following six simple steps to help older adults improve balance, and reduce the serious risk of falls and injuries: stretching in bed, balance, ball handling techniques, walking and talking on the telephone, the slump, and dancing with a pillow.
Publisher: Chicago : Terra Nova Films, 2007.
Branch Call Number: 613.0438 HOW
Characteristics: 1 videodisc (42 min.) : sd., col. ; 4 3/4 in.

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