The 28-day Breakthrough Plan for Losing Weight, Getting Fit, and Transforming your LifeBook - 2009 | 1st ed.
From the experts who created SparkPeople.com, one of the most successful online weight-loss programs to date, comes The Spark, a ground-breaking book that focuses on what you can do, instead of what you can't do.
Publisher: Carlsbad, Calif. : Hay House, 2009.
Edition: 1st ed.
Branch Call Number: 613.25 D751
Characteristics: xx, 229 p.,  p. of plates : ill. (some col.) ; 24 cm.