Fit in your Jeans by Friday

Fit in your Jeans by Friday

Ultimate Butt Body Sculpt

DVD - 2009
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Quick-paced workout formulated to have viewers squatting and lunging to a more beautiful backside in less than five days! Isolates and conditions all muscle groups of the butt, hips, legs, arms, and midsection while burning hundreds of calories. First workout includes squats, lunges, plyometric jumps, muscle holds, and more. Second workout is a higher intensity workout with a series of stretches and an advanced option.
Publisher: Beverly Hills, CA : Watch It Now Entertainment, c2009.
ISBN: 9780766246126
Branch Call Number: 613.71 F544u
Characteristics: 1 videodisc (55 min.) : sd., col. ; 4 3/4 in.
Alternative Title: Ultimate butt body sculpt


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