David Carradine's Shaolin Cardio Kick Boxing

David Carradine's Shaolin Cardio Kick Boxing

DVD - 2009
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David Carradine presents a complete fitness program based around the natural, simple and graceful movements of the "Shaolin Five Animals". It incorporates the secrets of the Shaolin Boxers into a cardio workout routine that thoroughly strengthens, stretches and energizes the entire body.
Publisher: Hackensack, NJ : Distributed by BayView Fitness, c2009.
Branch Call Number: 613.7148 D249
Characteristics: 1 videodisc (40 min.) : sd., col.; 4 3/4 in.


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Aug 07, 2013

Well done, basic and easy to follow.

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