Kundalini Yoga to Detox & Destress

Kundalini Yoga to Detox & Destress

DVD - 2007 | Widescreen version.
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Increasingly popular and easy to learn, kundalini yoga uses meditative techniques, chanting, and simple movements to release energy and revitalize mind and body. Focuses on building resistance to stress and illness. All fitness & experience levels.
Publisher: [United States] : Acacia ; Silver Spring, MD : Distributed by Acorn Media, [2007].
Edition: Widescreen version.
Branch Call Number: 294.5436 K96
Characteristics: 1 videodisc (ca. 60 min.) : sd., col. ; 4 3/4 in.
Additional Contributors: Fiennes, Maya


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Sep 03, 2015

Great DVD . Very well made and easy to follow.

Apr 01, 2012

I love this DVD! The program gives one a chance to relax, re-focus, get into meditative state and at the same time challenge and heal your body on a deep level.

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