Kundalini Yoga to Detox & DestressDVD - 2007 | Widescreen version.
Increasingly popular and easy to learn, kundalini yoga uses meditative techniques, chanting, and simple movements to release energy and revitalize mind and body. Focuses on building resistance to stress and illness. All fitness & experience levels.
Publisher: [United States] : Acacia ; Silver Spring, MD : Distributed by Acorn Media, .
Edition: Widescreen version.
Branch Call Number: 294.5436 K96
Characteristics: 1 videodisc (ca. 60 min.) : sd., col. ; 4 3/4 in.
Alternative Title: Kundalini yoga to detox and destress [videorecording (DVD)]