Eat, Drink, & Weigh Less

Eat, Drink, & Weigh Less

A Flexible and Delicious Way to Shrink your Waist Without Going Hungry

Book - 2006 | 1st ed.
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A medically sound, extremely effective program that shows readers how they can lose weight by adding delicious food to their diet and making simple changes in what they eat throughout the day. It features a powerful - and deceptively simple - method of charting progress: the Body Score, which rises in direct counterbalance to the amount of weight a person can expect to lose at any given level. So the higher the score, the lower the weight. With a mega selling chef directing the taste factor and brain box Willett building the science, it's perfect from a to z!
Publisher: New York : Hyperion, c2006.
Edition: 1st ed.
ISBN: 9781401302498
1401302491
Branch Call Number: 613.25 K19
Characteristics: xvi, 282 p. : ill.
Additional Contributors: Willett, Walter
Alternative Title: Eat, drink, and weigh less

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