Eating Well for Optimum Health
The Essential Guide to Food, Diet and NutritionDVD - 2000
Dr. Weil explains how to incorporate an optimum diet into a healthy lifestyle, including information on the role of vitamins and the amount of protein, fat, and carbohydrates needed to maintain health.
Publisher: New York, NY : Wellspring Media : Distributed by Winstar TV & Video, c2000.
Branch Call Number: 613.2 E14
Characteristics: 1 DVD (82 min.) : sd., col. ; 4 3/4 in.
Alternative Title: Essential guide to food, diet and nutrition