Power Paced Pilates

Power Paced Pilates

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DVD - 2005 | Full screen version.
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Work on those common 'trouble spots' with the precision of Stott Pilates. This targeted routine will lengthen and strengthen muscles so exercisers can gain greater tone, strength and body confidence. Suitable for beginners.
Publisher: Toronto, Ont. : Merrithew Corporation, 2005.
Edition: Full screen version.
ISBN: 9781553609797
Branch Call Number: 613.71 P88655
Characteristics: 1 videodisc (25 min.) : sd., col. ; 4 3/4 in.


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