The Science and Practice of Presence : the Groundbreaking Meditation Practice

Downloadable Audiobook - 2018 | Unabridged,
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"Aware provides practical instruction for mastering the Wheel of Awareness, a practice to focus attention, open awareness, and cultivate kind intention that can help one grow a healthier brain and reduce fear, anxiety, and stress in their life"--
Publisher: [New York] : Penguin Random House Audio Publishing Group, 2018.
Edition: Unabridged,
ISBN: 9780525627562
Branch Call Number: E-AUDIO
Characteristics: 1 online resource (1 audio file (15:20:09))
1 online resource (16 audio files (15:29:08))
digital, rdatr
audio file, rdaft
Additional Contributors: OverDrive, Inc


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