Aware

Aware

The Science and Practice of Presence : the Groundbreaking Meditation Practice

Downloadable Audiobook - 2018 | Unabridged,
Average Rating:
Rate this:
"Aware provides practical instruction for mastering the Wheel of Awareness, a practice to focus attention, open awareness, and cultivate kind intention that can help one grow a healthier brain and reduce fear, anxiety, and stress in their life"--
Publisher: [New York] : Penguin Random House Audio Publishing Group, 2018.
Edition: Unabridged,
ISBN: 9780525627562
Branch Call Number: E-AUDIO
Characteristics: 1 online resource (1 audio file (15:20:09))
1 online resource (16 audio files (15:29:08))
digital, rdatr
audio file, rdaft
MP3
Additional Contributors: OverDrive, Inc

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Subject Headings

  Loading...

Find it at JMS

  Loading...
[]
[]
To Top