The Science and Practice of Presence : the Groundbreaking Meditation PracticeDownloadable Audiobook - 2018 | Unabridged,
"Aware provides practical instruction for mastering the Wheel of Awareness, a practice to focus attention, open awareness, and cultivate kind intention that can help one grow a healthier brain and reduce fear, anxiety, and stress in their life"--
Publisher: [New York] : Penguin Random House Audio Publishing Group, 2018.
Branch Call Number: E-AUDIO
Characteristics: 1 online resource (1 audio file (15:20:09)) 1 online resource (16 audio files (15:29:08)) digital, rdatr audio file, rdaft MP3