How the Science of Spirituality Can Help You Live A Happier, More Meaningful Life

Book - 2017 | First edition, June 2017.
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A psychiatrist argues that spirituality is the key to helping people with anxiety, depression, and a host of other mental health issues.
Are you living the life you thought you wanted but feel that something is missing? Yusim, a psychiatrist, came to a startling conclusion: this lingering feeling of dissatisfaction coincides with spiritual neglect. Drawing from the best in Western medicine, as well as teachings from Kabbalah, Buddhism, and shamanistic traditions, she has developed a program that marries empirical science and spirituality to help you eliminate self-defeating patterns and harness this understanding to live a life of abundance.
Publisher: New York : Grand Central Life & Style, 2017.
Edition: First edition, June 2017.
Copyright Date: ©2017
ISBN: 9781455596799
Branch Call Number: 204.4 YUSIM
Characteristics: xxxviii, 280 pages ; 24 cm


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