Chasing Excellence

Chasing Excellence

A Story About Building the World's Fittest Athletes

Book - 2017
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CrossFit trainer Ben Bergeron has helped build the world's fittest athletes, but he's not like other coaches. He believes that greatness is not for the elite few; that winning is a result, not a goal; and that character, not talent, is what makes a true champion. His powerful philosophy can help anyone excel at all aspects of life. Using the dramatic competition between the top contenders at the 2016 Reebok CrossFit Gamesʼ as a background, Ben explores the step-by-step process of achieving excellence and the unique set of positive character traits necessary for leveling up to world-class. The mindset and methodology that have produced some of the greatest athletes in the world's most gruelling sport can work equally well for golfers, lawyers, artists, entrepreneurs--anyone who's willing to commit totally to becoming better than the best. By Chasing Excellence, you'll discover how extraordinary it's possible for you to be.
Publisher: [Austin, TX] : Lioncrest Publishing, [2017]
Copyright Date: ©2017
ISBN: 9781619617285
1619617285
9781619617278
1619617277
Branch Call Number: GV711.5 .B47 2017
613.711 BERGE
Characteristics: 199 pages ; illustrations ; 22 cm

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VanessaSchofield
Feb 07, 2018

A very good read. I enjoyed the writing style, division of topics and combination of motivational portions mixed in by tying back to the progress of his athletes through the CrossFit Games.
If you're looking for down-to-earth, achievable motivation, this should be on your 'done it' list!

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